Weigh In record (no journal entry) for 18 February 2018
|
96 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1635 kcal
|
Fat: 83.12g | Prot: 112.77g | Carbs: 111.84g.
Breakfast: 2% Fat Milk, Cucumber (Peeled), Cottage Cheese. Lunch: Vegetable Oil, Spaghetti, Wylwood Stir Fry Vegetables, Sugar, Tomatoes, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Oranges. Dinner: Cherry Tomatoes, Scrambled Egg. Snacks/Other: Apples, 2% Fat Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|