Weigh In record (no journal entry) for 07 September 2019
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82.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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739 kcal
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Fat: 68.69g | Prot: 11.99g | Carbs: 15.28g.
Lunch: Milbona Greek Style Yoghurt Creamy , Lidl Aardbeien Diepvries, Lovilio Mascarpone . Dinner: Lidl Aardbeien Diepvries, Lovilio Mascarpone , Milsani Slagroom. more...
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Losing 0.3 kg a Week
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Puffervisje's Weight History
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