Weigh In record (no journal entry) for 07 September 2019
|
71.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1634 kcal
|
Fat: 92.46g | Prot: 47.84g | Carbs: 154.03g.
Breakfast: 7-11 原味熱狗, 煎雞蛋, 出前一丁 北海道味噌豚骨湯味速食麵. Lunch: 7-11 新感覺-花生夾心. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|