Weigh In record (no journal entry) for 06 September 2019
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76.2 kg
Lost so far: 17.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2590 kcal
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Fat: 116.58g | Prot: 104.52g | Carbs: 283.98g.
Breakfast: Холодный Кофе со Сливками, Яблочное Варенье, Ашан Творог 5%, Лента Сыр Лёгкий 30%. Lunch: Пицца Суши Вок Пицца Вкусная. Dinner: Пицца Суши Вок Пицца Вкусная. Snacks/Other: Арбуз, Smartbar Протеиновый Батончик с Бананом. more...
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Losing 0.7 kg a Week
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Наталья150785's Weight History
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