Weigh In record (no journal entry) for 07 September 2019
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62.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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573 kcal
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Fat: 36.99g | Prot: 26.74g | Carbs: 31.89g.
Breakfast: Lindt Горький Шоколад со Вкусом Мяты, Dorblu Крем-Сыр с Голубой Плесенью, Вологодское Масло Сливочное, Хлеб Цельнозерновой, Тушеные Овощи, Яичница, Куриные Котлеты. more...
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Losing 0.6 kg a Week
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kazachka63's Weight History
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