Anahrenarchy's Journal, 07 Sep 19

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Промежуточный вес

53.7 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:

731 kcal

Fat: 15.14g | Prot: 69.05g | Carbs: 78.63g. Breakfast: Азбука Вкуса Творог Козий, Овсяные лепешки. Dinner: Просто Чернослив, Просто Курага , Арбуз, Печень Говяжья, Горбуша. more...

2346 kcal

Exercise: Walking (moderate) - 5/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Anahrenarchy's Weight History

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Anahrenarchy's Journal, 07 Sep 19

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Anahrenarchy's Weight History