Weigh In record (no journal entry) for 07 September 2019
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2254 kcal
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Fat: 141.75g | Prot: 89.44g | Carbs: 176.11g.
Breakfast: Песочное Печенье, Чернослив, Жареное Яйцо. Lunch: Твердый Сыр Пармезан, Плов с Говядиной. Dinner: Грецкие Орехи, Люля-Кебаб, Салат из Редиса. more...
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Gaining 0.7 kg a Week
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