tristezza portami via... come mai? e' assolutamente vero meno mangi meno dimagrisci! ma non demordo! 💪💪💪💪
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81.3 kg
Lost so far: 14.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1355 kcal
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Fat: 57.11g | Prot: 73.69g | Carbs: 123.15g.
Breakfast: Perugina Cacao Amaro Extra Dark, Coconut Vegetable Oil, Egg White, Oatmeal, Sweetpotato. Lunch: Watermelon, Mackerel. Dinner: Cherry Tomatoes, Buitoni Focaccia, Mashed Potato, Chicken Thigh (Skin Not Eaten). Snacks/Other: Prosecco, Chocolate Ice Creams. more...
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2606 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 40 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Comments
Buongiorno ☀️ come ogni cosa bella vita ci vuole equilibrio sono sicura che con calma troverai il tuo è andrai alla grande ❤️💪🏼❤️
07 Sep 19 by member: wertyuii
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AndraTaba's Weight History
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