Weigh In record (no journal entry) for 07 September 2019
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1565 kcal
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Fat: 51.85g | Prot: 110.20g | Carbs: 156.72g.
Breakfast: Kiwi, Albume d'uovo. Lunch: Milbona Skyr Drink Arancia e Vaniglia, Snep Plus. Dinner: Cavolo Cotto (da Fresco), Mozzarella, Salsiccia di Maiale, Casadipane Tortillas White Wraps, Evolution Pizza. more...
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Losing 0.3 kg a Week
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