Weigh In record (no journal entry) for 06 September 2019
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64 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1722 kcal
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Fat: 37.64g | Prot: 119.41g | Carbs: 219.05g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Quaker Barra de Cereal Sabor Frutilla, Colun Yoghurt Batido Natural. Lunch: Zapallo Hervido, Santa Isabel Atún Lomitos, Camarones, Pechuga de Pollo, Santa Isabel Choclo en Grano, Lucchetti Fideos Espirales Integrales. Dinner: Sushi Tempura, Gourmet Salsa de Soya, Pechuga de Pollo, Arroz Blanco, Soprole Queso Gauda Laminado, Tortilla de Acelga. more...
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steady weight
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Verock06's Weight History
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