Weigh In record (no journal entry) for 06 September 2019
|
77.8 kg
Lost so far: 22.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
764 kcal
|
Fat: 13.61g | Prot: 34.99g | Carbs: 128.78g.
Breakfast: Café, Dona Benta Bolinho de Chuva. Lunch: Abóbora, Carne de Panela, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Café, Ovo Frito, Batata Doce. Snacks/Other: Maçã. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freirevania's Weight History
|