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DianeG88
Journal
06 Sep 19
DianeG88's Journal, 06 Sep 19
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Weigh In record (no journal entry) for 06 September 2019
62.2 kg
Lost so far:
7.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2019:
310 kcal
Fat: 11.25g | Prot: 14.70g | Carbs: 38.95g.
Breakfast:
La Serenísima Cremon Light, Veneziana Pan Integral con Salvado, Café.
Lunch:
Acelga Cocida, Huevo Duro, Tomates, Sopa de Verduras Vegetariana (Preparada con Agua).
more...
1776 kcal
Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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DianeG88's Weight History
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