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Vamos de novo. Iniciando os processos novamente!
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67.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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750 kcal
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Fat: 35.85g | Prot: 68.57g | Carbs: 41.88g.
Lunch: Bacon, Cherry Tomatoes, Pingo Doce Queijo Feta, Pingo Doce Ovo M. Dinner: Cooked Eggplant (Fat Added in Cooking), Cooked Tomatoes, Turkey Breast Meat (Fryer-Roasters). Snacks/Other: Nectarine, Fig, Cherry Tomatoes, Roasted Almonds, Celery. more...
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115 kcal
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Exercise:
BTFIT - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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