Weigh In record (no journal entry) for 06 September 2019
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76 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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621 kcal
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Fat: 24.19g | Prot: 64.46g | Carbs: 34.71g.
Breakfast: Wasa Pan , Huevo Revuelto, Santiveri Stevia Liquida. Lunch: Tomates Cherry, Lechuga, Solomillo de Ternera. Dinner: Wasa Pan , Tomates, Rúcula, Filete de Ternera. Snacks/Other: Manzana Verde. more...
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Losing 2.8 kg a Week
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Bella1734's Weight History
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