Weigh In record (no journal entry) for 04 September 2019
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63.3 kg
Lost so far: 1.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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785 kcal
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Fat: 32.37g | Prot: 38.59g | Carbs: 78.32g.
Breakfast: 光泉 黑芝麻鮮豆漿, 全聯 蔥花麵包. Lunch: 炒豆芽, 地瓜葉, 炒紅蘿蔔, 炒雞蛋（整個）, 三杯雞, 白飯. more...
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Gaining 2.1 kg a Week
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makofuns's Weight History
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