Weigh In record (no journal entry) for 25 February 2013
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108.2 kg
Lost so far: 6.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1583 kcal
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Fat: 55.16g | Prot: 137.21g | Carbs: 141.62g.
Breakfast: prosciutto, lachs, lieken urkorn kleine sonne. Lunch: zucker, magerquark, pomelo. Dinner: kohlrabi, Rindersuppenfleisch. Snacks/Other: gouda, knäckebrot. more...
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3228 kcal
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Exercise:
Shopping - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Conditioning exercise (health club) - 30 minutes, Weight Training (moderate) - 20 minutes. more...
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steady weight
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Simone C's Weight History
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