👻
|
55.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
947 kcal
|
Fat: 21.45g | Prot: 61.21g | Carbs: 48.14g.
Breakfast: Омлет с Брокколи, Кофе с Сахаром. Dinner: Светлое Пиво, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Bombbar Протеиновый Батончик Гречишный. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulikk78's Weight History
|