Weigh In record (no journal entry) for 05 September 2019
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2019:
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2332 kcal
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Fat: 99.88g | Prot: 166.15g | Carbs: 188.07g.
Breakfast: Ev Yapımı Yoğurt, Tatlı Kavun, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Bulgur (Pişmiş), Tavuk Budu. Dinner: Tavuk Budu, Nohut Yemeği. Snacks/Other: Haşlanmış Nohut, Domatesli Bulgur Pilavı, Tavuk Budu, İncir. more...
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fatih7221's Weight History
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