Weigh In record (no journal entry) for 05 September 2019
|
55.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
548 kcal
|
Fat: 10.61g | Prot: 22.59g | Carbs: 106.14g.
Breakfast: 煮鸡蛋, 祖名 豆奶. Lunch: 蒸南瓜. Dinner: 桃子, 番茄. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|