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Byle nie w górę....
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101.6 kg
Lost so far: 19.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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785 kcal
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Fat: 23.71g | Prot: 31.59g | Carbs: 103.00g.
Lunch: Ciasto Drożdżowe. Dinner: Kanapka z Szynką i Serem. Snacks/Other: Hortex Mieszanka Owocowa. more...
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Losing 0.7 kg a Week
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H. Schmidt's Weight History
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