Weigh In record (no journal entry) for 24 February 2013
|
65.6 kg
Lost so far: 21.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2013:
|
1894 kcal
|
Fat: 142.22g | Prot: 37.99g | Carbs: 129.52g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber. Lunch: Hulled Sunflower Seeds, Ranch Salad Dressing, House Salad (No Dressing), Tuna Salad. Snacks/Other: Creamy Peanut Butter, Original Dairy Whipped Topping, Mint Chocolate Chip Ice Cream, Cookies Ready to Bake - Sugar, Cookies Ready to Bake - Chocolate Chip. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|