Weigh In record (no journal entry) for 04 September 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1982 kcal
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Fat: 71.76g | Prot: 111.74g | Carbs: 231.53g.
Breakfast: Naranjas, Pan Dulce, Berro, Champiñones, Jitomate, Aguacate, Queso Azul, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Lunch: Yoplait Yoghurt Griego sin Azúcar , Papa Dulce, Herdez Lomo de Atún en Agua, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Uva, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Pan Dulce. Snacks/Other: Svetia Stevia, Santa Clara Leche Entera. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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