Labseth's Journal, 04 Sep 19

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Weigh In record (no journal entry) for 04 September 2019

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 September 2019:

872 kcal

Fat: 22.93g | Prot: 43.95g | Carbs: 118.80g. Breakfast: Mercadona Leche Semidesnatada, Brüggen Copos de Trigo Integral con Frutas. Lunch: Espaguetis con Salsa de Tomate sin Carne. Dinner: Pan Multicereales, Tomates, Galbani Mozzarella Fresca Light. Snacks/Other: Activia Fibras con Muesli . more...

1652 kcal

Exercise: Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours. more...

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Labseth's Weight History

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Labseth's Journal, 04 Sep 19

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Labseth's Weight History