Weigh In record (no journal entry) for 04 September 2019
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101.8 kg
Lost so far: 22.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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635 kcal
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Fat: 35.68g | Prot: 25.85g | Carbs: 55.66g.
Breakfast: Hardgekookt Ei. Lunch: Johma Farmer Salade, AH Volkorenbrood. Snacks/Other: Walnoten, Hazelnoten, Kiwi, Druiven. more...
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Gaining 0.1 kg a Week
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Bbuussrraa_'s Weight History
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