Weigh In record (no journal entry) for 04 September 2019
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68.1 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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318 kcal
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Fat: 14.50g | Prot: 39.02g | Carbs: 2.98g.
Breakfast: Cacau Show Bendito Cacau 85%, Sashimi de Salmão, Molho de Soja (Shoyu). more...
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Losing 5.6 kg a Week
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biina_soares's Weight History
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