Weigh In record (no journal entry) for 04 September 2019
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62 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1065 kcal
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Fat: 58.54g | Prot: 114.68g | Carbs: 14.10g.
Breakfast: Благояр Филе Цыплёнка-Бройлера "Благояр" Охлаждённое, Свинина, Скумбрия, Красная Цена Молоко 2,5%, Любятово Хлебцы с Отрубями, Щедрое Застолье Яйцо Куриное Столовое . more...
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Losing 0.1 kg a Week
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yanamaruchno's Weight History
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