Weigh In record (no journal entry) for 04 September 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1015 kcal
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Fat: 96.04g | Prot: 24.07g | Carbs: 13.92g.
Breakfast: Семушка Кешью Жареный. Lunch: Домик в деревне Сливки 33%, California Gold Nutrition MCT Oil, Кофе, Альметте Творожный Сыр Сливочный. Snacks/Other: Good Food Кешью Жареный. more...
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Losing 2.8 kg a Week
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