Weigh In record (no journal entry) for 04 September 2019
|
84.6 kg
Lost so far: 12.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1142 kcal
|
Fat: 51.21g | Prot: 77.69g | Carbs: 92.01g.
Breakfast: Heinz Molho Barbecue Regular, Bimbo Rap10 Fit, Ovo Frito. Lunch: LeBon Peito de Frango Empanado, Tomates, Juréia Pepino em Conserva, Alface Americana, Couve Refogada. Dinner: Kibon Sorvete de Creme, Coca-Cola Coca-Cola, Sadia Galeto, Salada de Maionese, Alface. Snacks/Other: Activia Shot Diário Probióticos (Tradicional). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosana SR's Weight History
|