☺️
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
724 kcal
|
Fat: 10.60g | Prot: 32.16g | Carbs: 66.56g.
Breakfast: Вареное Яйцо, Увелка Гречка Вареная, Кофе с Сахаром. Lunch: Зеленое Яблоко. Dinner: Светлое Пиво. Snacks/Other: Bombbar Протеиновый Батончик Кокос. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulikk78's Weight History
|