Weigh In record (no journal entry) for 03 September 2019
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49.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1102 kcal
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Fat: 81.94g | Prot: 45.40g | Carbs: 36.89g.
Breakfast: Dolce Gusto Caffe Buongiorno, Leite Castanha de Caju. Lunch: Abacate, Café, Bolo de Banana Low Carb, Ovo Mexido, Clara de Ovo. Dinner: Café, Canela, Leite Castanha de Caju. Snacks/Other: Mini Quindim Low Carb. more...
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Losing 3.5 kg a Week
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fabialways's Weight History
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