Weigh In record (no journal entry) for 03 September 2019
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51.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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811 kcal
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Fat: 11.30g | Prot: 103.02g | Carbs: 78.11g.
Breakfast: Latte Scremato senza Lattosio. Lunch: Total 0%, Pesca, Fage Total 0%, Pesca, Santa Lucia Formaggio Fresco senza Grassi, Fratelli Merano Olio Extra Vergine Di Oliva , Bresaola. Dinner: Zespri Kiwi Gold, Anguria, Fage Total 0%, Santa Lucia Formaggio Fresco senza Grassi, Fratelli Merano Olio Extra Vergine Di Oliva , Cavolo, Aia Fettine di Fesa di Tacchino. more...
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Gaining 1.4 kg a Week
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