Weigh In record (no journal entry) for 03 September 2019
|
99.2 kg
Lost so far: 7.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
324 kcal
|
Fat: 17.25g | Prot: 20.35g | Carbs: 22.67g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Русское Море Форель Слабосоленая, ВкусВилл Авокадо Хаас. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hilmanovich1982's Weight History
|