Weigh In record (no journal entry) for 03 September 2019
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93 kg
Lost so far: 10.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1048 kcal
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Fat: 30.61g | Prot: 76.26g | Carbs: 138.05g.
Lunch: Tempe Goreng, Jeruk, Semangka, Jagung Manis Kuning, Tempe Gembus, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tumis Kangkung, Indomart Tempe Mendoan. more...
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Losing 0.1 kg a Week
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Trias.maya69's Weight History
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