Weigh In record (no journal entry) for 03 September 2019
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70.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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357 kcal
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Fat: 11.60g | Prot: 16.50g | Carbs: 46.20g.
Breakfast: 早安美芝城 蘿蔔糕. more...
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Losing 6.3 kg a Week
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