Weigh In record (no journal entry) for 03 September 2019
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44.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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751 kcal
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Fat: 39.94g | Prot: 40.17g | Carbs: 58.76g.
Breakfast: 매일유업 소화가 잘되는 우유 오리지널 (190ml). Lunch: 꿔바로우, 마라탕. Dinner: Lindt 엑설런스 다크 99%, Lindt 엑설런스 다크 70%. more...
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Losing 3.5 kg a Week
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