Weigh In record (no journal entry) for 02 September 2019
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117.8 kg
Lost so far: 6.1 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1370 kcal
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Fat: 43.50g | Prot: 74.50g | Carbs: 185.00g.
Breakfast: McDonald's Egg McMuffin (No Meat), Mcdonald's Sweet Tea Medium. Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Rice-A-Roni Creamy Four Cheese (Container). more...
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Losing 1.3 kg a Week
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Sally Elliott's Weight History
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