Weigh In record (no journal entry) for 23 February 2013
|
108.2 kg
Lost so far: 6.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2013:
|
2411 kcal
|
Fat: 95.05g | Prot: 138.23g | Carbs: 164.38g.
Breakfast: pomelo, hähnchen in aspik, lachs, bacon, ei, lieken urkorn kleine sonne. Lunch: mettwurst, kleine sonne. Dinner: antipasti, apfel, paprika, möhren, Hühnerbrust. Snacks/Other: whisky, cola, öl. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|