Weigh In record (no journal entry) for 02 September 2019
|
114.5 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1640 kcal
|
Fat: 76.18g | Prot: 58.65g | Carbs: 186.90g.
Breakfast: Viver Granola com Banana, Queijo Minas, Marilan Biscoito Cream Cracker, Margarina, Marilan Biscoito Cream Cracker, Café Expresso. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Pepino (Descascado), Cenouras, Abobrinha Refogada. Snacks/Other: Banana Nanica, Piracanjuba Bebida Láctea Quinoa e Linhaça. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danmendes89's Weight History
|