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blibla_blub
Journal
02 Sep 19
blibla_blub's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
73.6 kg
Lost so far:
4.9 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
775 kcal
Fat: 24.92g | Prot: 68.50g | Carbs: 65.28g.
Breakfast:
Müller Reine Buttermilch.
Dinner:
Ja! Fettarme Milch 1,5%, Das Gesunde Plus Sportness Eiweiß 90 Schoko.
Snacks/Other:
Aldi Milch Mäuse, Storck Knoppers Nussriegel.
more...
397 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 2.1 kg a Week
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blibla_blub's Weight History
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