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jessicasavoldi
Journal
02 Sep 19
jessicasavoldi's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
103.6 kg
Lost so far:
0 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
1166 kcal
Fat: 59.13g | Prot: 63.39g | Carbs: 89.32g.
Breakfast:
Pan di Spagna, Eurospin Topping al Cioccolato, Panna, Dolcificante in Bustina (Aspartame), Cappuccino.
Lunch:
Pernigotti Gelato Extra Fondente, Cetriolo (senza Buccia), Coop Speck Alto Adige I.g.P..
Dinner:
Montana Carne Magra in Gelatina, Lattuga Iceberg (Include Tipi Crisphead).
more...
870 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours.
more...
Losing 0.7 kg a Week
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jessicasavoldi's Weight History
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