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ВикторияWS
Journal
02 Sep 19
ВикторияWS's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
83.4 kg
Lost so far:
5.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
1739 kcal
Fat: 48.19g | Prot: 65.05g | Carbs: 192.86g.
Breakfast:
Агуша Творог Яблоко-Банан, Ашан Блины Простые.
Lunch:
Шаурма с Курицей.
Dinner:
Хлебзавод 28 Плюшка Московская.
Snacks/Other:
Милка Шоколад с Орео.
more...
2338 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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ВикторияWS's Weight History
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