Weigh In record (no journal entry) for 02 September 2019
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53.3 kg
Lost so far: 16.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1512 kcal
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Fat: 56.91g | Prot: 43.84g | Carbs: 181.04g.
Breakfast: Майонез, Сыр Российский, Курица Вареная, Морковь по-Корейски, Лаваш, Сахар. Lunch: Coca-Cola Кока Кола, McDonald's Картошка Фри, Куриные Наггетсы. Dinner: Борщ Украинский. Snacks/Other: Козацька Слава Орешки, Garage Пиво. more...
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Losing 0.7 kg a Week
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love...is's Weight History
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