Weigh In record (no journal entry) for 02 September 2019
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73 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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421 kcal
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Fat: 17.84g | Prot: 24.14g | Carbs: 40.80g.
Breakfast: Капучино, Империя Вкуса Ветчина с Индейкой 3%, Красная Цена Сыр Голландский 45%, Смак Хлеб Тостовый. more...
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Gaining 0.7 kg a Week
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