Weigh In record (no journal entry) for 02 September 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1726 kcal
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Fat: 100.50g | Prot: 100.00g | Carbs: 104.40g.
Breakfast: 7-11 乳酪地瓜燒, 7-11 無加糖黑豆漿. Lunch: 林鳳營 林鳳營低脂鮮乳, 原味時代 低醣蒜香肉片佐時蔬. Dinner: 原味時代 低醣千張餃-高麗菜蝦仁. Snacks/Other: 初鹿牧場 炙烤風味煉乳茶. more...
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Losing 0.2 kg a Week
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