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kemaren 2 hari sabtu minggu karena lagi di luar dan makan apa aja alhasil naik 0.4 nyesel bgt rasanya tp gpp semangat back to track
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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425 kcal
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Fat: 3.93g | Prot: 9.23g | Carbs: 91.03g.
Lunch: Makaroni, Gula Pasir, Lemon, Cap Cay Kuah, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ubi Jalar (Manis). more...
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Gaining 2.8 kg a Week
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elsaveea's Weight History
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