Weigh In record (no journal entry) for 02 August 2010
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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1494 kcal
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Fat: 49.80g | Prot: 36.21g | Carbs: 221.91g.
Breakfast: All Fruit - Strawberry, great value sandwich bread, fat free vanilla creamer, coffee. Lunch: sliced american cheese, oscar mayer white turkey, great value sandwich bread. Dinner: rotini, ragu classic alfredo. Snacks/Other: starbucks double shot, Cinnamon Rolls with Icing, zebra cakes. more...
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Losing 0.1 kg a Week
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suprmommy's Weight History
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