Weigh In record (no journal entry) for 01 September 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1176 kcal
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Fat: 48.19g | Prot: 86.54g | Carbs: 95.70g.
Breakfast: Mingau de Aveia, Café, Italac Leite Integral. Lunch: Extra Frango Assado. Dinner: Maricota Pizza de Presunto . Snacks/Other: Café, Marajoara Leite Integral, Cookie. more...
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Gaining 0.8 kg a Week
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Janaina da Conceicão's Weight History
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