Weigh In record (no journal entry) for 01 September 2019
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54 kg
Lost so far: 10.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1190 kcal
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Fat: 50.25g | Prot: 39.46g | Carbs: 150.24g.
Lunch: Полезные Продукты Козье Молоко 4,4%, Виноград, Чай с Сахаром, Кофе, Клементины, Шоколад, Салат Овощной. Dinner: Пирог, Избенка Козье Молоко, Плов с Говядиной. more...
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1661 kcal
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Exercise:
Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Tanjalebedeva's Weight History
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