Weigh In record (no journal entry) for 01 September 2019
|
87.2 kg
Lost so far: 19.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1581 kcal
|
Fat: 41.96g | Prot: 131.29g | Carbs: 164.67g.
Lunch: Ei, Jumbo Runder Rookvlees, Volkoren Brood, Optimel Griekse Stijl Yoghurt Kers, Honig Koninginnensoep. Dinner: Conimex Boemboe Ajam Smoor , Kipfilet, Sperziebonen, Lassie Zilvervliesrijst. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Chocolate Pudding, Bonbon, Friesche Vlag Halvamel (7ml). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica kuipers's Weight History
|