Weigh In record (no journal entry) for 01 September 2019
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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727 kcal
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Fat: 41.21g | Prot: 21.40g | Carbs: 81.45g.
Breakfast: Бананы, Красные Яблоки, Киви. Snacks/Other: Сыр Пармезан (Тертый), Семечки. more...
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Gaining 4.2 kg a Week
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